FULL BODY HIIT

High Intensity Interval Training

A high energy, high intensity, music-driven workout experience. This Sweatmood class goes by fast! Enjoy the rush of endorphins. Classes available in a 30 or 60 minute blast!

30 MINUTE HIIT

TUESDAY  5:00-5:30pm

60 MINUTE

SUNDAY  9:30-10:30am

MONDAY  9:00-10:00am, Noon-1:00pm

TUESDAY  9:00-10:00am, 5:45-6:45pm

WEDNESDAY  9:00-10:00am, Noon-1:00pm

SATURDAY   9:30-10:30am

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