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HIIT CIRCUIT

High Intensity Interval Training Circuit

Ths full body workout will move you around the room, hitting every muscle group. From cardio, TRX, battle ropes, squats to weights and more. You’ll leave this class totally drenched!  

MONDAY  6:00-7:00pm
THURSDAY  5:00-5:30pm, 5:45-6:45pm

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